Mindfulness Morning Sessions

Come and practice mindfulness meditation with us at the CRANAplus Conference this year!

Experience your own reduced rumination, worry and stress, improved working memory, calmness and clarity.

The 20-minute mindfulness sessions will be led by one of our CRANAplus Bush Support Services Clinical Psychologists.

There’s no need to bring anything, just yourself and an open mind!

When: 0730hrs – Thursday 19th and Friday 20th September in the Cabernet Merlot Room – Crowne Plaza Hunter Valley (this is the same room as the plenary sessions).

For enquires please contact:
Colleen Niedermeyer
email: colleen@crana.org.au