Come and practice mindfulness meditation with us at the CRANAplus Conference this year!
Experience your own reduced rumination, worry and stress, improved working memory, calmness and clarity.
The 20-minute mindfulness sessions will be led by one of our CRANAplus Bush Support Services Clinical Psychologists.
There’s no need to bring anything, just yourself and an open mind!
When: 0730hrs – Thursday 19th and Friday 20th September in the Cabernet Merlot Room – Crowne Plaza Hunter Valley (this is the same room as the plenary sessions).
For enquires please contact:
Colleen Niedermeyer
email: colleen@crana.org.au